Resources

Information and guidance for making informed health decisions.

A doctor examining a patient with a stethoscope — representing professional medical consultation

Talking to Your Healthcare Provider

If you are considering traditional remedies, having an open conversation with your healthcare provider is essential. Here are some suggestions:

Bring any products or information about what you're considering

Ask about potential interactions with your current medications

Request evidence-based information about your condition

Ask about clinical trials you might be eligible for

Discuss integrative medicine options that have stronger evidence

A notebook, pen, and laptop — tools for preparing health questions — Prepare your questions before a medical consultation.

Getting a Second Opinion

If you're facing a serious diagnosis, getting a second opinion is your right and often recommended. Look for specialists affiliated with accredited medical centers or teaching hospitals.

Emergency Contacts

If this is a medical emergency, please contact:

Malaysia: 999 (Emergency) / 03-2615 5999 (Poison Centre)
Singapore: 995 (Emergency)
China: 120 (Emergency)
International: Contact your local emergency services

Report Fraud or Wildlife Crime

If you encounter fraudulent health claims or suspected wildlife trafficking:

Report wildlife crimes to your local wildlife authority
Report fraudulent health claims to your consumer protection agency
CITES: cites.org for international wildlife trade concerns